Things Mothers Can Do To Reduce The Risk Of Preterm Birth

Things-Mothers-Can-Do-To-Reduce-The-Risk-Of-Preterm-Birth
Globally, newborns are possibly the most vulnerable population and particularly at risk are premature babies. At present, prematurity is the leading cause of death among children under five, the world over, and the main cause of disability and ill health later in life. According to a latest Lancet report, it is estimated that India...

How to do Surya Namaskar for Weight Loss

How-to-do-Surya-Namaskar-for-Weight-Loss
Want to lose weight and have tried all sorts of workouts, diets, and even weight reduction pills, but nothing worked for you, so try Sun Salutation or Surya Namaskar. Why Surya Namaskar for weight loss? Surya Namaskar comprises of 12 asanas which when done in fast pace comes under the category of power yoga which...

20 Best Different Types Of Yoga Asanas And Their Benefits

20-Best-Different-Types-Of-Yoga-Asanas-And-Their-Benefits
Since ancient time Yoga’s were practiced to keep one’s body and soul healthy. Yoga is the best form of meditation which relieves you from stress, obesity, and many diseases. “Yoga is the journey of self, through the self, to the self.” - Bhagvat Gita What is Yoga? It’s all about stretching your body and performing the different...

15 Things To Do Before You Go To Bed To Lose Weight

things-to-do-before-bed-to-lose-weight
Ask yourself which is the best place to lose weight? Wait, I know you are going to say gym, right! Where you are going to have your personal trainer who is going to make you do abs and crunches, and you will lose weight. Or Maybe cycling, jumping, skipping rope, running is the answer of those...

The 1800 Calorie Indian Diet Plan For Weight Loss

1800-calorie-diet-to-lose-weight
Whatever you eat and your daily workout regime is interrelated in short weight loss, diet and exercise all are connected with a healthy lifestyle is customized appropriately. Some people say that they do exercise daily yet they are not getting desired results so for the answer lies in their consumption plate i.e. what they...

We Are Social

232FansLike
323FollowersFollow
1,535FollowersFollow
2,014FollowersFollow
how-to-tighten-loose-skin-after-weight-loss

How to Tighten Loose Skin After Weight Loss

The present generation opting for various weight loss programs is mostly due to their nature of work and beauty consciousness of people. Are you one...
oral-health-during-pregnancy

Oral Health Before, During And After Pregnancy

During pregnancy, a woman’s body undergoes many changes mostly hormonal. These hormonal changes are linked with the oral health and slight imbalance can cause...
home-remedies-for-stomach-problems

Say Bye to Stomach Problems Using these Quick Home Remedies

Digestion is important for anyone and if there is any minor delay or problem in digestion there occurs a lot of disturbance and cause...
badge