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1200-calorie-diet-plan-for-healthy-weight-loss

1200 Calorie Diet Plan for Healthy Weight Loss

When it comes to dieting many of you opt for 7 days, 10 days diet plans that are temporary and when you switch on...
1800-calorie-diet-to-lose-weight

The 1800 Calorie Indian Diet Plan For Weight Loss

Whatever you eat and your daily workout regime is interrelated in short weight loss, diet and exercise all are connected with a healthy lifestyle...
lose-weight-without-diet-or-exercise

Easiest Ways To Lose Weight Without Diet or Exercise

There are a lot of us who wants to lose weight and have tried many diets, routines, and even medicines, however, nothing worked. We all...
Diet and Lifestyle

Diet and Lifestyle

Diet and lifestyle impact health of any individual and this is true in every aspect. It was also found that people having ups and...
How-to-do-Surya-Namaskar-for-Weight-Loss

How to do Surya Namaskar for Weight Loss

Want to lose weight and have tried all sorts of workouts, diets, and even weight reduction pills, but nothing worked for you, so try...
Health Risks Of SNORING

10 Health Risks Of Snoring

The most irritating things you can face while sleeping is, sharing a bed with someone who snores. While snoring is commonly considered as a...
Drinks-That-Fight-Inflammation

7 Easy Everyday Drinks That Fight Inflammation

No one wants to suffer from inflammation. However, it is inevitable. It depends on the type of food you eat and your lifestyle in...
Write-for-Pure-Fit-Blog

Write For PureFit Blog

If you are a health professional, a patient, or parent with an interesting story or advice to share, we want to hear from you! PurFitBlog...
20-Best-Different-Types-Of-Yoga-Asanas-And-Their-Benefits

20 Best Different Types Of Yoga Asanas And Their Benefits

Since ancient time Yoga’s were practiced to keep one’s body and soul healthy. Yoga is the best form of meditation which relieves you from...
things-to-do-before-bed-to-lose-weight

15 Things To Do Before You Go To Bed To Lose Weight

Ask yourself which is the best place to lose weight? Wait, I know you are going to say gym, right! Where you are going...

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