Health & Fitness: #FillingTheGap For A Complete & Balanced Nutrition

"Extremes are easy. Strive for a balance." - Colin Wright It is rightly said that you are your only weapon and thus it is important for you to seek that balance in just everything, especially when it comes to your diet. This is a significant step so you can lead a healthy life, without any...

Control Diabetes Easily By Losing Weight

Control Diabetes Naturally
Diabetes is a long term condition that affects the body natural ability to modify carbohydrates and sugar into energy or in layman terms it causes high blood sugar levels. A research (Williams textbook of endocrinology) conducted a couple of years ago estimated that over 382 million people globally had Diabetes and yet there is...

10 Health Risks Of Snoring

Health Risks Of SNORING
The most irritating things you can face while sleeping is, sharing a bed with someone who snores. While snoring is commonly considered as a side effect of sleep, it is actually not just this and rather an indication of many underlying health problems. For someone who snores at night, it could be the most...

Cochlear Implants : Why, When & How

Hearing deformities, in most cases can be solved using a simple hearing aid. One just needs to set the device it in the ear and he or she is good to go. However, in some cases, even the hearing aid does not help. In such cases, severe damages to internal hearing sensors are caused...

7 Easy Everyday Drinks That Fight Inflammation

No one wants to suffer from inflammation. However, it is inevitable. It depends on the type of food you eat and your lifestyle in general. There are also different types of inflammation that may occur in various parts of the body. Some of them are not so serious and can be treated in no time...

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Simple Ways to Naturally Whiten Your Teeth at Home

The home remedies to whiten your teeth instantly is what everyone is looking for to do it yourself (DIY) with what is available at...

7 Diets for Healthy heart

Diet is the key factor of anyone’s life and controlling the same is equally important. There is a misconception in most cases about diet...

Foods to Eat When Pregnant

Are you pregnant? Waiting for the beautiful life that you are going to bring on this Earth? But, dear would-be mommy, you need to take care...