The most irritating things you can face while sleeping is, sharing a bed with someone who snores. While snoring is commonly considered as a side effect of sleep, it is actually not just this and rather an indication of many underlying health problems. For someone who snores at night, it could be the most embarrassing part of their lives, but when you know this happens for a reason, it is better to seek medical help as soon as possible.
The Health Risks of Snoring
So, if you are living in Bangalore, there are so many ENT specialists in Bangalore who can help you out with your snoring problem. Remember snoring results to sleep apnea.
Stroke: It is seen that snoring can be a result of the narrowing of arteries in the neck region, medically termed as atherosclerosis. It happens due to the formation of plaque or fatty deposits in this region, which can ultimately result in a stroke. So people with high blood pressure if your snoring is louder and longer every night, this is your wake-up call!
Heart Disease: Individuals with coronary artery disease and high blood pressure are more prone to getting a heart attack. If you have sleep apnea, you’re automatically linked to cardiovascular diseases. So, if you snore regularly and have these conditions, time to see a doctor.
Arrhythmias: People with sleep apnea have affected the conductive system of the heart, and with long term snoring episodes, the risk of developing an irregular heart rhythm is more. These patients are more likely to have atrial fibrillation, which is the most common type of arrhythmia.
GERD: Patients having sleep apnea may also have gastroesophageal reflux disease because of the way the throat closes while air moves in and out during the sleep.
A headache: Even simple snores with blocked nostrils can lead to a headache, and it is a more common sight to find habitual snorers waking up in the morning with a headache.
Mental health: Oxygen is a very important part of the proper body function and individuals with sleep apnea lack this constant supply. Hence it can give rise to sleep disorders, mental problems, and even depression if left untreated
Nocturia: Some scientists have related the loss of bladder control to snoring. If you’re waking up thrice or more than that at night for urination, you may have nocturia.
[mlink subhd=”Also Read” link=”http://purefitblog.com/1800-calorie-diet-plan-weight-loss/”]The 1800 Calorie Indian Diet Plan For Weight Loss[/mlink]
Obesity: Results have shown that overweight people have sleep apnea, which is a result of intensive snoring. So, if there is a constant struggle because of your snoring, you’re more likely gaining weight due to lack of sleep. However, losing weight can help you with this problem.
Physical Injury: Snoring causes sleep deprivation, and a person who has not slept well will gradually lose the ability to perform tasks normally, resulting in the chance of getting injured physically due to drowsiness.
Sexual Satisfaction: Few people get so irritated with snoring that it results in a reduced sexual response. And even for some, they don’t feel any desire for intimate relationship with their spouse.
Don’t ignore snoring problem. Visit an expert and timely help now.