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Post Pregnancy Food

Are you waiting for the D-Day? Well, it's an awesome period for the would-be mothers. But just after the birth of your baby, you shouldn’t stop...

Foods to Eat When Pregnant

Are you pregnant? Waiting for the beautiful life that you are going to bring on this Earth? But, dear would-be mommy, you need to take care...

Health & Fitness: #FillingTheGap For A Complete & Balanced Nutrition

"Extremes are easy. Strive for a balance." - Colin Wright It is rightly said that you are your only weapon and thus it is important...
Control Diabetes Naturally

Control Diabetes Easily By Losing Weight

Diabetes is a long term condition that affects the body natural ability to modify carbohydrates and sugar into energy or in layman terms it...

Cochlear Implants : Why, When & How

Hearing deformities, in most cases can be solved using a simple hearing aid. One just needs to set the device it in the ear...

7 Easy Everyday Drinks That Fight Inflammation

No one wants to suffer from inflammation. However, it is inevitable. It depends on the type of food you eat and your lifestyle in...

Write For PureFit Blog

If you are a health professional, a patient, or parent with an interesting story or advice to share, we want to hear from you! PurFitBlog...

Things Mothers Can Do To Reduce The Risk Of Preterm Birth

Globally, newborns are possibly the most vulnerable population and particularly at risk are premature babies. At present, prematurity is the leading cause of death...

20 Best Different Types Of Yoga Asanas And Their Benefits

Since ancient time Yoga’s were practiced to keep one’s body and soul healthy. Yoga is the best form of meditation which relieves you from...

15 Things To Do Before You Go To Bed To Lose Weight

Ask yourself which is the best place to lose weight? Wait, I know you are going to say gym, right! Where you are going...

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